Medicine Ball - 4KG

The Urban Fitness 4KG Rubber Medicine Ball is your essential tool for building explosive power, strength, and endurance. Perfect for HIIT workouts, functional training, and dynamic exercises, this versatile medicine ball takes your fitness routine to the next level.

Key Features:

• 4KG weight ideal for intermediate to advanced training
• 22.8cm diameter for comfortable grip and control
• Durable rubber compound construction for long-lasting use
• Textured surface for enhanced grip during intense workouts
• Red colourway for easy weight identification

Training Benefits:

• Build explosive power with slam and throw exercises
• Improve coordination and core stability
• Add resistance to bodyweight exercises like squats and lunges
• Enhance speed and agility training
• Perfect for partner workouts and circuit training

Whether you're performing wall balls, Russian twists, or overhead slams, this medicine ball delivers the durability and grip you need to push your limits and achieve your fitness goals.